SoundScape
Sat May 18, 14:30 - Sat May 18, 16:00
Living yoga
ABOUT
SoundScape is a live performance orchestrated with an array of meditative instruments such as the Monochord, Tibetan singing bowls, Handpan, drums, vocals and other percussion instruments. This experience is designed to settle and ground the three states - physical, mental and emotional.
Participants are invited to lie on their backs on comfortable bedding. They are then guided through a series of relaxation techniques to settle and ground, which leads gracefully into the musical journey.
This therapeutic neural experience transports participants on a journey into themselves, a chance to dream, to feel, and to heal any tension that maybe present.
SoundScape facilitator
Paul Boyter
is a professional percussionist, mindfulness practitioner and organic farmer with a passion for integrative methodologies and therapies. Paul draws his inspiration from the various fields of study in reflexology, meridian therapy, meditation, yoga, soil science and organic farming. His home life reflects his ethos of balanced living, interacting and observing nature on his farm, growing food for the family while expanding on self study through philosophy, meditation and instrumental play.
Venue: Living Yoga
Date: 18th May 2024
Time: 2:30pm - 4pm
Cost R350per person
What to bring:
Wear comfortable clothing and bring your favourite pillow and blanket. There are yoga mats at the studio but you may want to bring some extra padding - comfort is key.